Unprocessed Made Easy: Quick, healthy family-friendly meals

★★★★★ 4.3 135 reviews

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Management number 231841781 Release Date 2026/06/18 List Price $8.14 Model Number 231841781
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Eat fewer processed foods with these delicious nutritionist-approved recipes Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes. From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies—these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energized and satisfied all day long. These are spins on your classic family favorites with the same delicious flavors but fewer industrially processed ingredients. Includes a conversion chart. Read more

ISBN10 1529941709
ISBN13 978-1529941708
Language English
Publisher Pop Press
Dimensions 7 x 0.7 x 9.5 inches
Item Weight 1.61 pounds
Print length 192 pages
Publication date June 10, 2025

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4.3 out of 5
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